All Premier instructors are full time, professional instructors and are graduates of a Certificated Instructor Training programme. Working with child development specialists and experts in child education our team are the only professionally trained instructors in the area.


Tom Golding

South Ruislip & Ruislip Manor Head Instructor

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Martial Arts Grades:
4th Degree Black Belt - Kickboxing

Year started training:
2008 (Age 12)

Competition Experience:
3 x K1 Kickboxing Gold Medallist

Mr Golding is the Head Kickboxing Instructor at Premier Ruislip. Mr Golding began training with Master Foran in his early teens and very quickly fell in love with martial arts and the confidence it gave him. After his success in K1 Kickboxing competitions, Mr Golding turned his focus to passing on his knowledge to Premier’s students and has done so as a full-time instructor for over 10 years. Martial arts has given Mr Golding the opportunity to travel and train with some of the best gyms and coaches in the world and the opportunity to help students of all ages improve their confidence, discipline and self-defence on a daily basis.

Favourite motivational quote:
“I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.” – Jimmy Dean


Holly Foran

Instructor

Martial arts grades
Kickboxing - 1st Degree Black Belt
Brazilian Jiu Jitsu - Blue Belt

Year Started Training:
2007 (Age 3)

Competition experience;
Junior Brazilian Jiu Jitsu World champion Junior Brazilian Jiu Jitsu European champion

Born into the Foran family Miss Foran has been involved in martial arts her whole life, she officially started training as a little dragon at the age of 3. She started her kickboxing journey with her brother so they could both learn the importance of martial arts, gain confidence and explore a new skill. At the age of 6 miss Foran wanted to improve her all round abilities so she explored Brazilian Jiu Jitsu aswell as kickboxing.

After becoming more comfortable in the sport Miss Foran decided her next steps where to compete in kickboxing at the age off 8. At the age off 14 she competed in BJJ winning every tournament! With this love for martial arts she wanted to help educating the younger generation in our kickboxing & BJJ classes. Miss Foran has a coaching and development qualification and is PT qualified.

Miss Foran continues to work alongside our children and adults hoping to give them more confidence in themselves while learning a great discipline!

Favourite quote
“She needed a hero, so that’s what she became”


Jai Vorelia

Assistant Instructor

Kickboxing - 2nd Degree Black Belt