Separate Beginner classes for Kids, Teens & Adults

Congratulations! you've decided to start training at Premier. You're about to start an amazing martial art & sport. You will get a warm welcome by the Premier team in any of our classes, if you're a complete novice we suggest you try the beginner classes before stepping in the mixed level or advanced classes.

Our UK Black Belt Schools qualified instructors are nationally certified and continue to train under Master Chris Foran. Master Foran has 44 years experience in martial arts and is a 8th Degree Black Belt, our instructors uphold the highest standards in teaching martial arts and self defence.

SPECIAL BEGINNER OFFER

  • Free Trial in a Beginners Class

  • Free Little Dragon or Kickboxing uniform

book your free trial
beginner martial arts

YOUR FIRST CLASS AT
PREMIER KICKBOXING

Try to arrive about 10 minutes before the class starts. This will give you time to meet the instructor

What To Wear

  • Comfortable sports clothing — T-shirt, leggings or shorts.

  • Barefoot training (no shoes needed).

  • Bring water and a small towel.

  • We’ll lend you anything else you need.

What To Expect

  • A friendly, welcoming atmosphere — no egos, just positive energy.

  • A warm-up, technical drills, pad work and fun combinations.

  • Everyone trains at their own pace and our coaches will guide you through everything step-by-step.

  • You don’t need to be fit to start — training with us will get you fit!

Mindset Tips

  • Come ready to learn — focus on technique, not power.

  • Listen, ask questions, and have fun.

  • Respect your coach, your training partners, and yourself — that’s the Premier way.

  • Most importantly: enjoy the experience!

After Your Class

  • Chat with the instructor if you’d like to continue training — we’ll help you choose the right membership or class times.

  • Stay connected with us on Instagram or Facebook for motivation, updates, and community news

family martial arts harrow