Premier Ruislip Timetable

JUNIORS

MONDAY
4.00pm Dragon Rangers (age 5 & 6)
4.45pm Intermediate Kickboxing
5.30pm Beginner Kickboxing 
5.30pm Beginner Brazilian Jiu Jitsu (upstairs)
6.15pm Teen Kickboxing

TUESDAY
4.00pm Little Dragons (age 3 & 4)
4.45pm Beginner Kickboxing
5.30pm Advanced Kickboxing
5.30pm Beginner Brazilian Jiu Jitsu (upstairs)
6.15pm Teen Kickboxing

WEDNESDAY
4.00pm Dragon Rangers (age 5 & 6)
4.45pm Intermediate Kickboxing
5.30pm Beginner Kickboxing 
6.15pm Black Belt Kickboxing

THURSDAY
4.45pm Beginner Kickboxing
5.30pm Advanced Kickboxing
5.30pm Beginner Brazilian Jiu Jitsu (upstairs)
6.15pm Teen Kickboxing

FRIDAY
4.45pm Intermediate/Advanced Kickboxing
5.30pm Beginner Kickboxing
6.15pm Black Belt Kickboxing

SATURDAY
9.00am Little Dragons (age 3 & 4)
9.45am Little Dragons (age 3 & 4)
10.30am Dragon Rangers (age 5 & 6)
11.15am Dragon Rangers (age 5 & 6)
12.00pm Beginner Kickboxing
12.45pm Intermediate/Advanced Kickboxing
1.30pm Black Belt Kickboxing

ADULTS

MONDAY
12.15pm All Levels Kickboxing
7.00pm Advanced Kickboxing
8.00pm Beginner Kickboxing

TUESDAY
7.00pm All Levels Kickboxing
8.00pm Beginner Brazilian Jiu Jitsu

WEDNESDAY
7.00pm Advanced Kickboxing
8.00pm Beginner Kickboxing

THURSDAY
12.15pm All Levels Kickboxing
7.00pm All Levels Kickboxing
8.00pm Beginner Brazilian Jiu Jitsu

FRIDAY
7.00pm Beginner Brazilian Jiu Jitsu