All Premier academies offer separate classes for juniors, teens and adults

SPECIAL BEGINNER OFFER

  • Free Trial in a Beginners Class

  • Free Little Dragon or Kickboxing uniform

Congratulations! you've decided to start training at Premier. You're about to start an amazing martial art & sport. You will get a warm welcome by the Premier team in any of our classes, if you're a complete novice we suggest you try the beginner classes before stepping in the mixed level or advanced classes.

Our UK Black Belt Schools qualified instructors are nationally certified and continue to train under Master Chris Foran. Master Foran has 42 years experience in martial arts and is a 7th Degree Black Belt, our instructors uphold the highest standards in teaching martial arts and self defence.

PREPARING FOR YOUR FIRST CLASS

Try to arrive about 10-15 minutes before the class starts. This will give you time to meet the instructor, get changed and learn any important rules. Come in a t shirt, shorts or track bottoms and bring a bottle of water. There is one rule that is universal across all academies, and that is "No shoes on the mats!" This is done for safety and hygiene reasons.

Your packing list should include the following:

  • A small towel (you will get sweaty!)

  • A bottle of water

  • A t-shirt or a compression top

If you have long hair tie it back with a soft hair tie and make sure that your finger and toenails are short.